What is the primary therapy used to treat Borderline personality disorder?

Dialectical Behavior Therapy (DBT) is widely recognized as the primary treatment for Borderline Personality Disorder (BPD). This therapeutic approach was specifically developed to address the unique challenges faced by individuals with BPD, such as emotional regulation, interpersonal effectiveness, distress tolerance, and self-acceptance.

DBT combines cognitive-behavioral techniques with concepts from mindfulness and acceptance strategies. It provides patients with skills to manage intense emotions and improve relationships, which are critical components in treating the symptoms of BPD. The structure of DBT, which typically includes individual therapy, group skills training, and phone coaching, allows for a comprehensive approach to treatment, making it effective for reducing self-harm behaviors and improving overall functioning in those affected by this disorder.

While other therapeutic modalities like cognitive behavioral therapy can be beneficial, they do not specifically target the complex emotional and relational issues characteristic of Borderline Personality Disorder to the same extent as DBT.